inside out beauty

Being beautiful on the outside is just as important as being beautiful on the inside. I think the way we portray ourselves on a daily basis often reflects who we are and how were feeling. I, for one take ages to get ready in the morning and have at least 30+ lipsticks and counting. I have mad love for beauty products and i honestly don't know how i'd live without them.

a) Because i don't have the privilege of being able to walk outside without looking like a complete zombie.

So whilst i enjoy the immense complexity of searching for foundation shades exactly the same as my skin, sometimes i just really can't be bothered. This is where vitamins and pills come in. Just pop a couple of these babies twice a day after meals or whatever and ta-da - clear skin +7/shiny hair +10/healthy glow +5 & whatnot or so they say.

1. Functionalab Tonics, $6
2. Caudalie Vinexpert Dietary Supplements, $28.95
3. Dr. Sebagh Pure Vitamins C Powder Cream, $330
4. David Kirsch Energy Bubbles, $40
5. Pyhto Phytophanere Dietary Supplment - Hair & Nails $50
6. Dr. Brandt Blueberry Water Booster, $35
7. Perricone MD Sizzling Summer Skin, $140
8. Tummy Tuck Sticks, $60

Other notable & affordable formulas are:

9. Blackmore Hair, Skin & Nails
Provides essential nutrients for strong nails, healthy hair and skin. It may help strengthen brittle nails and increase nail thickness.

10. Blackmores Bio Zinc Tablets
Assists in the management of skin disorders such as acne. Zinc also helps to maintain healthy immune function.

11. Blackmores Flaxeed Oil
Source of beneficial omega-3, -6, and -9 fatty acids, which are important for healthy skin and hair. It may have an anti-inflammatory action and may benefit heart health.

For more information on inside out beauty definitely read the Blackmores website!!!! There's so much amazing information there.

Anyway that's all from me, i just thought this might be somewhat informative. Haha.